I meant to go running this morning but couldn't get out of bed. I have a migraine today. I read that if you exercise it can make it worse. Does anybody know about running with a budding migraine? Will it make it worse?
In the meantime, I'm fearful I'll get too far behind with my running. I had company over this weekend and didn't go. Now we leave town this weekend. I think I'm making excuses because I could have gone in the morning this weekend, and on our trip I'm sure the hotel will have a gym. How do you motivate yourself in these situations?
About Me
- Sarah
- My name is Sarah, and this is my project about discovering ways to be happier, and advocating that you can be happier too. It started as a New Year's resolution in January 2013, and has since turned into a lifestyle. There is a great deal of research and literature about happiness out there to read; this is my journey.
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